懦怯囚禁人的灵魂，希望可以让你自由。

It takes a strong man to save himself, and a great man to save another. 希望是美好的，也许是人间至善，而美好的事物永不消逝。

Hope is a good thing, maybe the best of things, and no good thing ever dies. 有些鸟儿是关不住的，它们的每一片羽毛都闪耀着自由的光辉。

Some birds aren't meant to be caged, that's all. Their every feather is drenched in the radiance of freedom. 这些墙很有趣。

刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。

这就叫体制化。

These walls are kind of funny like that. First you hate them, then you get used to them. Enough time passed, get so you depend on them. That's institutionalized. 坚强的人只能救赎自己，伟大的人才能拯救他人。

It takes a strong man to save himself, and a great man to save another. 每个人都是自己的上帝。

如果你自己都放弃自己了，还有谁会救你？ Everyone is their own God. If you give up yourself, who else will save you? 希望是件美丽的东西，也许是最好的东西，而美好的东西是永远不会消逝的。

Hope is a beautiful thing, maybe the best of things, and no good thing ever dies. 那是一种内在的东西， 他们到达不了，也无法触及的，那是你的。

It is a kind of inner thing, they can't get to, can't touch. That is yours. 我发现自己是如此的激动，以至于不能安坐或思考。

我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。

我希望跨越边境，与朋友相见握手。

我希望太平洋的海水如同梦中一样的的蓝。

我希望。

I find I'm so excited. I can barely sit still or hold a thought in my head. I think it the excitement only a free man can feel, a free man at the start of a long journey whose conclusion is uncertain. I hope I can make it across the border. I hope to see my friend, and shake his hand. I hope the Pacific is as blue as it has been in my dreams. I hope. 恐惧让你沦为囚犯，希望让你重获自由。

Fear can hold you prisoner. Hope can set you free. 我无时无刻不对自己的所作所为深感内疚，这不是因为我在这里（监狱），也不是讨好你们（假释官）。

回首曾经走过的弯路，我多么想对那个犯下重罪的愚蠢的年轻人说些什么，告诉他我现在的感受，告诉他还可以有其他的方式解决问题。

可是，我做不到了。

那个年轻人早已淹没在岁月的长河里，只留下一个老人孤独地面对过去。

重新做人？骗人罢了！小子，别再浪费我的时间了，盖你的章吧，我没什么可说的了。

I have to remind myself that some birds aren't meant to be caged. That their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock hem up DOES rejoice. Still, the place you live in is that much more drab and empty that they're gone. I guess I just miss my friend. 让你难过的事情，有一天，你一定会笑着说出来。

What upset you will be laughed off by you someday. 希望是本无所谓有，无所谓无的。

这正如地上的路；其实地上本没有路，走的人多了，也便成了路。

Hope is something that doesn't exist in this world originally. It's just like the roads upon the earth. Actually, there are no roads at first, but if many people walk on it, the road comes into existence. 有些事情，一旦开始，就注定无法回头。

Some things, once started, are doomed to be irreversible. 阳光洒肩头，仿佛自由人。

The sun in the shoulder, like a free man. 在这世上，有些东西是石头无法刻成的。

在我们心里，有一块地方是无法锁住的，那块地方叫做希望 。

There are some things in this world not carved out of gray stone. There's a small place inside of us they can never lock away, and that place is called hope. 希望是美好的，也许是最好的，而美好的事物永不消逝。

Hope is beautiful, perhaps the best of all, and no good thing ever dies. 每个人都是自己生活的导演。

Everyone is the director of their own life. 怯懦囚禁灵魂，希望还你自由。

Cowardice binds the soul, while hope sets you free. 希望是坚韧的拐杖，忍耐是旅行袋，携带它们，人可以登上永恒之旅。

Hope is a tenacious walking stick, and patience is a traveling bag. With them, one can embark on the journey to eternity. 希望